Fred Astaire Downtown NY

Dancing Improves Heart Health and Posture
for many New Yorkers

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4.9/5.0 on Google Reviews!
291 Broadway suite 900, Downtown NY

Looking to improve your heart health and to prevent posture issues? Dancing can be your answer!

In our studio, over 10,000 people have learned to dance their way to a stronger heart and better postureā€”skills that last a lifetime!šŸ’Ŗ

“I’ve been having back problems that are making everyday life harder…”

...If that sounds like you - sign up here!ā˜ŗļø

Fill out the form below to sign up for your intro deal!

If you are not moving enough, you have…

Increased Risk of Heart Disease

A sedentary lifestyle can lead to high blood pressure and cholesterol levels, putting you at risk for heart diseaseā€”dancing offers a fun way to get your heart pumping and improve cardiovascular health.

Do you have..

Poor Posture from Sedentary Habits

High stress and a sedentary lifestyle could lead to serious heart issues, making you feel trapped and anxiousā€”think about how liberating it would feel to dance away those worries and embrace a healthier heart.

Are you having…

Chronic Stress and Anxiety

High stress can negatively impact heart health, leading to anxiety and further physical issuesā€”dance provides a joyful outlet for stress relief, promoting a healthier heart and mind.

Do you have…

Ongoing Back Pain

Many people suffer from persistent back pain due to weak muscles and improper alignmentā€”engaging in dance can improve flexibility and strength, offering a natural remedy for discomfort and promoting a pain-free lifestyle.

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See How Dancing Helped Over 10,000 with their Heart and Posture ProblemsšŸ‘‡

"Do I need a partner?"šŸ¤”

Absolutely not!

More than 80% of our students came to their first dance lessonĀ without a partner.

We’ll pair you with an instructor, and you’ll be dancing in no time!
šŸ’ƒ šŸ•ŗ

Our location in Downtown NYšŸ“

Easily accessible by car or public transport!

Relaxed & warm studio vibešŸ„°

Lovely ambience & 1st class reception!

"Why should I choose you?"šŸ“Œ

Good question, here’s an honest comparison:

Our dedicated instructors will ensure:

– That you learn at your own pace
– That you feel comfortable
– That you have fun

Remember! āœŒļø
Dancing is the only hobby that keeps you physically & mentally fit
( And never gets boring! )

"Okay, what does it all look like?"šŸ‘€ā€‹

See our favorite videos & photos!

“This looks great…šŸ¤”

...But what do other people say?"

See the latest reviews from our students:

“Some people seem to feel that good dancers are born.
All the good dancers I’ve known have been taught or trained.ā€

– Fred Astaire

“Our body suffers…

Chasing a career, building a family, or both!šŸ˜“

The benefits are limitless, and dancing provides them all!

Stress relief

Dance relieves stress by promoting relaxation, releasing endorphins, and fostering a sense of joy, ultimately enhancing your overall well-being.

Improves heart health

Dancing improves your heart's ability to deliver oxygen to the body. The more up-tempo the dance style, the better it is for your heart.

Boost confidence

Dancing is not only about learning the right steps, it's a powerful confidence booster! You'll discover newfound self-assurance as you move to the beat expressing yourself & basking in the compliments that come your way!

Looking for a specific dance or style?

We teach 15+ dance styles!

Nightclub & social dancing

You'll learn Salsa, Bachata, Merengue, Two Step & Argentine Tango!

American style dances

You'll learn the Waltz, Foxtrot, Tango, Viennese Waltz, Cha cha, Rumba, Swing, Bolero & Mambo.

International style dances

You'll learn the Slow Waltz, Slowfox, Tango, Viennese Waltz, Quickstep, Cha Cha, Rumba, Samba, Paso Doble & Jive.

A few more pictures of people genuinely having fun šŸ„°

If you made it this far, you should really sign up!

Sign up for your intro deal and start dancing here:

Or give us a call!Ā 
917-730-2171 ( 1 – 10 PM )

Fred Astaire Dance Studios
Downtown New York
291 Broadway suite 900
NY 10007 | United States

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